Winter Restore
A 4-Week Online Restorative Yoga Series
Honoring the Rhythms of the Winter Season
4-Week Course on Zoom | Recordings Available
Mondays | December 7 ~ 28
6-7:15pm MST | 7-8:15pm CST | 8-9:15pm EST
The Invitation:
A nourishing online Restorative Yoga series for anyone longing to slow down,
replenish their energy, and create more space for themselves during the
winter & holiday season.
All from the comfort of your own home!
The Experience:
* A weekly sanctuary for body, mind, and spirit
* Four live online classes
* Recordings available for 3 months
What to bring:
3 blankets | 1 bolster (or pillows) | 2 blocks
Anything that provides more support and comfort for your practice!
A warm, quiet space
COST: $75
2 partial scholarships available
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No worries! These sessions are recorded and will be available for 2 months after the course.
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Please find a quiet space to be able to settle into your practice. If you are attending live and feel comfortable being on camera, consider orienting your camera towards a the space you will practice. Have your props ready. Please have a bolster or pillows, 2-3 blankets and your mat.
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Again, no worries! you are invited into the space just as you are.
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Absolutely! The practices will be accessible for all bodies. There will always be options offered as well.
Frequently Asked Questions
